What Causes Bad Breath? (And How To Get Rid Of It)

June 20, 2022

Halitosis, also known as bad breath, is an issue that can have a major effect, especially on your social life and your success in the workplace. Having bad breath can make you feel unconfident getting close to other people, and it can also be a sign of other health problems.

If you are living with halitosis, the first step to getting rid of it is identifying the source of the problem. Today, the team at American Dental would like to share with you some of the causes of bad breath, and some tips that can help you eliminate it.

Causes Of Bad Breath

There are many conditions that cause bad breath, and in most cases, it is an overgrowth of your mouth’s natural bacteria and fungi that create a bad smell. Any of the following conditions could allow bacteria and fungi to grow out of control in your mouth, or otherwise create a bad smell:

  • Poor Oral Health Care – Dentists advise you to brush your teeth twice per day, floss once per day, and use mouthwash to keep your breath smelling fresh. 
  • Dry Mouth – Without any saliva to wash away food particles and biofilm, bacteria and fungi can grow out of control.
  • Health Conditions – These could include respiratory infections, diabetes, gastrointestinal disorders, liver or kidney disorder, and more.
  • Improper Cleaning Of Dentures – If you have dentures or other restorative appliances, improper cleaning can cause them to develop an unpleasant smell.
  • Gum Disease – Halitosis is one of the main symptoms of periodontal disease. Because this is a serious condition that requires specialized care, it’s a good idea to speak with a dentist if you have bad breath.

Some lifestyle choices may also be at the root of your halitosis. A diet consisting of food and beverages like garlic, onions, and coffee that have a strong odor can make bad breath worse. Excessive sugar in your diet can also cause bacteria and fungi in the mouth to grow out of control. Tobacco use could be another cause, and it can lead to other serious health conditions as well.

Getting Rid Of Bad Breath

If you want to shake your halitosis, the first step is to speak to your dentist and your doctor. They can tell you if any health conditions could be causing your bad breath. If you have not identified any health conditions at the heart of your issue, try updating your oral health routine to include all the steps listed above. Drinking more water may help you produce more saliva, and cutting smelly foods out of your diet might freshen your breath. Finally, if you use tobacco, quitting today will not only improve your breath, it will also significantly reduce your risk of developing life-threatening conditions like cancer and heart disease.

General Dentistry In Chicago

Living with bad breath can be embarrassing, but you don’t have to accept it. The first step to fresher breath is speaking to your dentist. If you are looking for a dentist in Southside Chicago or anywhere else in Chicagoland, American Dental has 8 locations to serve you. Call (773) 897-3218 to find the location that works best for you or make an appointment online at the clinic of your choice today.

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